Description
Flaxseeds are the seeds of the herb flax, which have a nut-like flavor.
It is very nutritious and cholesterol-free, and every 100g of flaxseed contains about—
22g unsaturated fatty acid Omega-3
6g unsaturated fatty acid Omega-6
18.29g protein
27.3g dietary fiber
22g unsaturated fatty acid Omega-3
6g unsaturated fatty acid Omega-6
18.29g protein
27.3g dietary fiber